Friday, September 18, 2009

Pre90x day 10

Nothing new today, not going to do any kind of work out, listening to my body instead. Three days away from starting this , I'm ready, no worries. Just going to stretch it out the next couple of days and get all my ducks in a row.

Took "official" measurements last night and they are as followed:


  • Height 6'
  • Weight 217 lbs
  • Chest 45 1/4"
  • Shoulders 49 3/4"
  • Waist 39 1/4"... the most surprising to me
  • Hips 42" ...whatever, not to concerned there
  • Thighs 21 3/4" ...both
  • Calves 16"...both
  • Biceps 15 1/4"...both
  • Body fat 23.3% ...whoa, fat boy coming thru

So that's that. It is what it is, right Big? Uh...lets see, gonna take pics tomorrow. Be a couple days before I put them up, don't want to but I think I need to. Fitness test in the morning, probably post those figures as well. Grocery shopping Sunday, early to bed Sunday night. Monday morning, 6:00 a.m....BRING IT!

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2 comments:

  1. More Milk, Less MooSeptember 19, 2009 at 4:53 AM

    Put everything up. Pics, fitness test, everything. In 3 months you'll go back and be amazed. Again, good luck Dave.
    PS you're missing an 'N' in 'Inspiration' above the photos of your kids. Cute kids BTW.

    ReplyDelete
  2. p90xerSeptember 19, 2009 at 10:18 AM

    lol, I knew something didn't quite look right about that, couldn't put my finger on it. Thanks again.

    ReplyDelete

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