Monday, December 7, 2009
Day 69 of P90X - Chest & Back
Pretty decent work out today especially the chest portion, back portion, not so much. First off for chest, I did 177 total push ups of about 6 or 7 varieties. Hoping to top 200 before this rounds over and I have a goal of being able to do 300 total push ups at the end of round 2. The back routine on the other hand, man its tough. Only seeing slight improvements in my chin ups and I've seemed to have pulled something in my right forearm, making pull ups damn near impossible. I wanna try to increase my arm strength by lifting even heavier in round two. Maybe that coupled with some additional weight loss will help me to get my chin up there! 21 more days to go.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment