Run Forrest RUN!

Not much else to do today but run and a nice run it was. I'm using a pyramid interval system that takes about 20 minutes and I really like it. Even though I've been totally idle and my diets been crap these last couple of weeks, my cardio seems to be acceptable...at this point. Tomorrows going to my preparation day, again. Take my day 1 pictures, again, fitness test, again, humiliation , again! Very anxious to get this on... again!