A dollar short and a day late but I did run yesterday. Today however, not so good. Legs and Back, I hate it, plain and simple. I mean to the point that I don't want to do this at all. I don't know, maybe I shouldn't even call this lil journey p90experiment anymore. Maybe Daves "I like to skip work outs that I don't like experiment " sounds better? Oh well, don't wanna think about it tonight. I did lose a few pounds but with a cold and snowed in weekend, they're sure to return.
Thursday's run:
20:00 minutes
1.625 miles
3.7 mph low intensity/6.8 mph high intensity
My short term goal is 2 miles in 20 minutes, "shouldn't" be a problem.
My motivation and iNspiration
About Me
- p90xer
- Fat & lazy,having somewhat admirable man boobs or moobs as my oldest daughter calls them. Thats ok, laugh now be in awe later. Happily married, 3 beautiful children, a pretty lucky man. My wifes probably the only one whose ever going to read this (love ya babe)but oh well its more of a way for me to chronologize what I hope to be a new chapter in my life.
The greatest use of a life is to spend it on something that will outlast it.
Mi Tunes
In each of us are places where we have never gone.Only by pressing the limits do you ever find them
P90XPERIMENT
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